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Why should Minnesotans run in wool socks and no shoes? Ask the Finns
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Why should Minnesotans run in wool socks and no shoes? Ask the Finns
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Mary Krogman, ice lanterns.
The Embrace Winter challenge is done! How we enjoyed even the coldest days
Despite the swings in temperatures, we got outside, tried everything from ice climbing to ice yoga and embraced a Minnesota winter.
By Erica Pearson
By Erica Pearson • Star Tribune • March 7, 2021
It didn’t look like the temperature was going to budge much above 3 below.
Still, I managed to persuade my family to go ahead with our winter picnic, packing up thermoses full of chili and driving to meet a friend at Minnehaha Falls.
When my husband brought up the idea of calling it off, I told him, “Hey, a pair of Embrace Winter Challenge readers not only went on a picnic at the frozen falls this week, they rode their bikes there.”
Nature’shealingpower
Forest bathing guide David Motzenbecker in the woods at Wood Lake Nature Center in Richfield. Photo by David Joles.
Embrace Winter challenge: Go bird-watching or stargazing
Enjoy these two slower, quieter ways to experience winter.
By Erica Pearson
Connecting with nature lowers our blood pressure and boosts mental health.
By Erica Pearson • Star Tribune • Feb. 28, 2021
“If you feel comfortable, go ahead and introduce yourself to the tree. Think of questions you want to ask,” the guide suggested.
I looked up at a striking maple in Eastman Nature Center and wondered, “How did your branches end up twisting and curving so much, making you stand out in the forest?”
The next Embrace Winter challenge: Try a new-to-you winter sport
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