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What is bibliotherapy? How reading improves mental health – Deseret News

Reading isn’t just a fun pastime. It’s used by bibliotherapists to improve mental health.

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BIOHACKING COVID 19 THE FLOW STATE, YOUR PANTRY & MORE

A LETTER FROM THE EDITOR What a world we live in. One minute we are riding high with our heads in the clouds, traveling from.

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TIMELY MATTERS: To close our divide: Read — How 'A Christmas Carol' helped me come to that

“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all

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Science-Backed Benefit of Reading Before Bed

Benefits of reading before bed: It can make your more focused and creative. It can improve your memory and reduce stressors, improving your quality of life.

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Reading Aloud to Your Kids Might Make Them Smarter

TUESDAY, May 31, 2022 (HealthDay News) Reading to little ones builds bonds with their caregivers and boosts their language and literacy skills, but story time also benefits older kids,

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