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Extra 3,000 Daily Steps May Reduce Blood Pressure in Seniors

Extra 3,000 Daily Steps May Reduce Blood Pressure in Seniors
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Linda Pescatello , Elizabeth Lefferts , College Of Agriculture , Iowa State University , Journal Of Cardiovascular Development , American College Of Sports Medicine , Natural Resources , Duck Chun Lee , Iowa State , Cardiovascular Development , American College , Sports Medicine , Enhancing Health , Well Being Locally ,

Increasing Steps by 3,000 Per Day Can Lower Blood Pressure in Older Adults

'It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications' ....

Linda Pescatello , Elizabeth Lefferts , Iowa State University , College Of Agriculture , Journal Of Cardiovascular Development , American College Of Sports Medicine , Natural Resources , Duck Chun Lee , Iowa State , Cardiovascular Development , American College , Sports Medicine ,

3,000 extra steps per day lowers blood pressure in older adults

The findings suggest that an increase of merely 3,000 steps a day can help reduce high blood pressure in this demographic. ....

United States , Eric Ralls , Elizabeth Lefferts , Linda Pescatello , University Of Connecticut , Journal Of Cardiovascular Development , American College Of Sports Medicine , Iowa State University , Duck Chun Lee , American College , Cardiovascular Development ,

Health News | Increasing Daily Steps by 3,000 Can Reduce Blood Pressure in Older Persons: Study

Get latest articles and stories on Health at LatestLY. A new study discovered that increasing exercise to 3,000 steps per day can significantly reduce high blood pressure in older persons. Health News | Increasing Daily Steps by 3,000 Can Reduce Blood Pressure in Older Persons: Study. ....

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Increasing daily steps by 3,000 can reduce blood pressure in older persons: Study

Increasing daily steps by 3,000 can reduce blood pressure in older persons: Study
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United States , Elizabeth Lefferts , Chun Lee , Journal Of Cardiovascular Development , Iowa State University , American College Of Sports Medicine , Duck Chun Lee , Cardiovascular Development , American College , Sports Medicine ,