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Modern mothers' RUIN: Sales of trendy gins - many aimed at women - are soaring but there's a dark side to the boom - as these victims who were caught out by the strength reveal their VERY embarrassing experiences

Whenever Lucy Griffiths thinks about gin, her cheeks redden and her toes curl with embarrassment as she recalls one office Christmas party she would far rather forget. ....

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This weekend's extra hour in bed could negatively impact your brain

Although we might relish an extra hour in bed, the clocks going back for autumn could be having an impact on our brains. ....

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The real benefits of running, according to the science

The benefits of running don’t just stop at improved fitness, lots of advantages can be gained from putting one foot in front of the other. ....

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The 3 ways today's full moon could impact your sleep

The 3 ways today's full moon could impact your sleep
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