about it. leg cramps are caused by different things. number one, nighttime. when you don t really stretch your legs as much as you would like to. you wake up in the morning with the reason is they become, they have less electrolites. pregnancy caused this problem. people that exercise a lot tend to get the problem. when you stop exercising, stretch before you exercise. use the drinks that have a lot of the electrolytes. can you take a vitamin? you have to hydrate. the combination of liquid and electro lytes. when i am mountain biking they give us jellybeans because of the cramping. it depends own the cause. you need to find out that,
finally, there are a lot of studies that talk about vitamin d complex which is great for leg cramps and i will host it on facebook and you will see the dose agency. the doctor can check all of your levels. and have the banana. the jellybean or banana. they make special jellybeans with the electro lytes. anymore secrets, dr. seeing? hydration. hydration. millions of people made new year s resolution but coming up next, the doctors will tell us why so many fail to key them and tips on actually make yours stick.
and sold under brand names like red bull and monster. and the group says that water is better for active teens than sports drinks. those are the ones with elect electro-lytes. we have exclusive confirmation that egypt s military forcibly subjected female protesters to what it calls virginity tests. it is something that many consider sexual assault orator torture. a senior egyptian official admits the tests were done on women at a demonstration on march 9th, about a month after president hosni mubarak s resignation. egypt s military first denied the allegations which arose in an amnesty international report. amnesty international says that female demonstrators were beaten, given electric shocks, strip searched, threatened with prostitution charges, and forced to submit to virginity checks. our ivan watson has reported extensively on the alleged abuse of protesters, and he joins us
taking on islamic militants who have overrun a coastal town. it s a case eerily similar to the one against former imf chief dominique strauss-kahn. an egyptian businessman could be arraigned in new york today, charged with sexually assaulting a hotel housekeeper. 74-year-old mahmoud abdel salam omar is accused of groping a maid at the pierre luxury hotel. she says she went to the room at omar s request to drop off tissues. call it a bin laden bounce. strong performances on national security and international relations are driving president obama s overall poll numbers even higher. a new cnn opinion research survey finds that 54% approve of the job he is doing. that is up six percentage points since early april. when are you planning to announce you ll run for president? what do you think the odds are you ll run? are you going to run? that is the question. there is no public schedule, but sarah palin s bus tour seems to be headed for philadelphia today. now palin v