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Being nice can actually be POWERFUL

Genuine kindness can deepen the shallowest relationships, and turn out to be lifesavers. Being nice is an actual science that does not just help the other person, it also does wonderful things for our brain. Consciously practicing kindness can have real life benefits, from making us feel good to boosting our health through the release of heart-healthy, feel-good hormones. ....

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Top 9 Reasons Why We Should Practice Kindness

Did you know that being kind has many benefits? Acts of kindness foster belonging and happiness, boosts confidence, and reduces stress and pain. Find out how! ....

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