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Living with arthritis can be a challenge, but taking supplements may make managing the condition easier. Find out which vitamins for arthritis are backed by science. Experts weigh in on the best vitamins for arthritis, the science that supports them, and how much to take. ....
Nutrition expert's clever 30-30-30 diet and fitness hack to lose weight walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.
If you're looking to try a new fitness regime or overhaul your lifestyle, then the 30-30-30 rule could be just what you're looking for - and experts say it could really work ....
Ice cream: tasty, but can it ruin a diet? Registered dietitians avoid labelling foods as good or bad, but they do endorse cautious consumption, particularly regarding the sugar and saturated fat content, Huffington Post. ....
Is Ice Cream Healthy? Experts Share Surprising Insights samaa.tv - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from samaa.tv Daily Mail and Mail on Sunday newspapers.