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The female Northern Ireland trailblazers who believe that anything is possible if women challenge themselves to make a positive change


Marissa Callaghan (Photo by William Cherry/Presseye)
Northern Ireland women’s football team captain Marissa Callaghan has played with Cliftonville Ladies since 2005, winning a Women’s Irish Cup with the north Belfast club in 2015.
Capped 62 times for Northern Ireland to date, scoring six goals, she represented her country at Under-15, U17 and U19 level before making the step up to the seniors just over a decade ago.
Under Marissa, the team are headed to the Women’s Euro 2022 play-offs in April, but she admits one of her career highlights was her first game as captain, picking up two goals at Solitude in front of a home crowd. ....

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Katie Matthews of 'The Mind Tribe UK': "Smiling is a simple way to improve your emotional wellbeing"


February 7, 2021
Katie Matthews of ‘The Mind Tribe UK’: “Smiling is a simple way to improve your emotional wellbeing”
Smiling is a simple way to improve your emotional wellbeing. I like to think of smiling as a free, feel-good, natural drug! From a scientific perspective, smiling releases endorphins and serotonin in our brains and also acts as a natural painkiller. The combination of these neurotransmitters improves our overall sense of wellbeing, elevating our mood, […]
The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published. ....

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