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Can cinnamon help you control your Type 2 diabetes?

According to the National Center for Complementary and Integrative Medicine (NCCIM) cinnamon has been used for thousands of years in China, India and Persia for its medicinal effects. In North America, the most common form available is Cassia cinnamon, grown in Southeast Asia. "True" cinnamon is grown in Sri Lanka and called Ceylon cinnamon. The NCCIM cautions against long-term ingestion of Cassia cinnamon, because it may have high levels of potentially liver-damaging coumarin especially risky for folks with liver disease. But, they say, it s useful topically as an insect repellent. (Who knew?) ....

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The Top Seven Reasons Why We're Lucky To Call Louisiana Home

Sure, we all like to complain, especially this time of year when living in Louisiana is like living on the surface of the sun, but this is really a great place to make your home! ....

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