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Celebrating The Goodness of Walnuts

Celebrating The Goodness of Walnuts
aninews.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aninews.in Daily Mail and Mail on Sunday newspapers.

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Here's why your body deserves a handful of California Walnuts everyday

New Delhi [India], May 16 (ANI/NewsVoir): On National Walnut Day, we talk about the powerful health benefits of our favorite nuts and why you must Think California when you Think Walnuts . ....

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Remembering the goodness of walnuts - INDIA New England News

INDIA New England News
By Siddhi Jain
New Delhi– Despite three months of scorching heat, summer is full of reasons to invest in well-being, from seasonal fruits and vegetables, long days and international and national food days to keep reminding you of your promise of good health to your mind and body.
On the National Walnut Day, that falls on May 17 every year, let’s remember the goodness of these crunchy ol’ nuts:
Packs a nutritional punch
Walnuts are an excellent source of omega-3 fatty acids and offer other heart-healthy fats, protein, fibre, and vitamins (including vitamin B6), among others. Munching on these on a daily basis may reduce the risk of heart disease, improve brain health, ensure a healthy gut, and help in weight management. Infact, Food Safety and Standards Authority of India (FSSAI)’s Eat Right During Covid-19 guidelines mention foods with omega-3, zinc, selenium, protein and vitamin B to help maintain a healthy immune sy ....

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On National Walnut Day 2021, know health benefits, right way to eat the nutritious nut

On National Walnut Day 2021, know health benefits, right way to eat the nutritious nut
dnaindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dnaindia.com Daily Mail and Mail on Sunday newspapers.

Standards Authority Of India , National Walnut Day , Standards Authority , Eat Right During , தரநிலைகள் அதிகாரம் ஆஃப் இந்தியா , தேசிய வாதுமை கொட்டை நாள் , தரநிலைகள் அதிகாரம் ,

Celebrating the goodness of walnuts on National Walnut Day

New Delhi [India], May 14 (NewsVoir): Despite three months of scorching heat, summer is full of reasons to celebrate. From the beautiful sunshine, the temptation of seasonal fruits and vegetables, and, of course, international and national food days to keep you in a celebratory mood all season long even though the current health situation may make you feel otherwise.
An annual food day that captures our attention the most is National Walnut Day, that falls on May 17 every year. Why? You may ask. Let s take a look at our big three reasons.
1) Packs a nutritional punch
Walnuts are an excellent source of omega-3 fatty acids and offer other heart-healthy fats, protein, fiber, and vitamins (including vitamin B6), among others. Munching on these on a daily basis may reduce the risk of heart disease1, improve brain health2, ensure a healthy gut3, and help in weight management. ....

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