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Considering Going Vegan? Here's What Dancers Should Know

If you are thinking about becoming a vegan, here's guidance from registered dietitians about how best to go about it as a dancer. ....

Czech Republic , Serghei Gherciu , Marie Scioscia , Emily Harrison , Ailey School , Czech National Ballet , Federica Bona , Cinch Nutrition , Eat Right Dance ,

Eating on Tour: How to Make Sure You're Properly Nourished on the Road

Packing nutritious, nonperishable items and preparing your body beforehand is the best way to guarantee healthy and accessible food on tour. ....

Marie Scioscia , Ailey School , Eat Right Dance , Val Schonberg , Atlanta Ballet , Atlanta Dream , Not Being Properly ,