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May Senior Center activities

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8 Small Lunch Time Tweaks To Boost Weight Loss

Indians love to eat dessert after every meal, whether it is breakfast, lunch, or dinner.Gulab jamun, jalebi, barfi, ladoo, halwa, peda, a ....

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8 Things To Order When Eating Out

Opting for a thin crust pizza would mean that you are cutting out the extra calories (less of refined flour, less salt), and get more toppings ....

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How To Contribute to the Reduction of Gases to Zero by 2050?

The UN campaign considers that it is necessary to reduce greenhouse gas emissions or, in such a case, bring them to zero by 2050. However, this can t be done without the individual cooperation of the entire world population. ....

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10 Little Things you can Do Daily to Lose Weight

Losing weight may seem like a daunting task that requires slogging out in the gym day in and day out and complete abstinence from your favorite food, but that’s not true. On the right kind of weight loss diet, you can eat the right kind of food and drop pounds successfully without food deprivation. Find such weight loss diets on the Rati Beauty app. Apart from straightening out the diet, when you make small changes, they do add up to bigger gains. Like for instance, take the stairs, be on your feet as much possible, and find ways to boost metabolism are some obvious tips. Apart from that, doing these 10 little things daily can lead to successful weight loss. ....

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