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Alzheimers disease starts to accumulate in the brain several decades before symptoms begin, understanding the connection between sleep and cognition earlier in life is critical for understanding the role of sleep problems as a risk factor for the disease. ....
The findings suggest that mindfulness can help to unlock exercise by helping to motivate people to start in the first place, while overcoming minor pain, discomfort or feelings of failure when exercising gets hard. ....
The challenge of diagnosing SAD in pregnant women lies in distinguishing between typical pregnancy-related mood changes and clinically significant depressive symptoms. ....