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Including a mix of almonds, walnuts, cashews, dried apricots, and other dry fruits provides a diverse range of nutrients, supporting different aspects of immune function. ....
By adopting these simple yet effective strategies, you can protect your eyes from the adverse effects of air pollution, promoting long-term eye health and overall well-being. ....
Whether enjoyed raw in salads, pickled, or cooked in various dishes, this versatile vegetables can be a tasty and beneficial addition to a wholesome eating plan. ....
Dr Kamran Ali, Principal Consultant, Thoracic Surgery, Lung Transplant, Max Super Speciality Hospital, Saket shares symptoms, preventive measures and lifestyle changes to adopt to reduce the risk of lung cancer. ....