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Estimating Brain Age with an Affordable EEG Headset

Estimating Brain Age with an Affordable EEG Headset
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Power of Self-Kindness in Overcoming Setbacks

Being kind to oneself, emerges as a key factor in coping with setbacks, allowing people to bounce back more efficiently. ....

Charlotte Hagerman , Drexel University College Of Arts , Lifestyle Sciences , Drexel University , Faster Goal Recovery , Self Kindness , Goal Pursuit , Weight Loss ,

Weight Loss: Is Self-Compassion A Healthy Recipe To Lose Those Extra Kilos - Study Says This

The road to achieving difficult goals - especially weight loss - is paved with setbacks. Practising self-compassion helps people cope with self-defeating thoughts and feelings in response to setbacks so that they are less debilitated by them, say researchers. ....

Charlotte Hagerman , Lifestyle Sciences , Drexel University College Of Arts , Drexel University , Weight Loss Tips , How To Lose Weight , Health And Fitness ,

Can self-compassion help people reach their weight loss goals?

The weight loss journey is difficult and laden with setbacks. self-compassion can help people to combat self-defeating thoughts and help them to stay motivated. | Health ....

Charlotte Hagerman , Lifestyle Sciences , Drexel University College Of Arts , Drexel University , Self Compassion , Signs Of Self Compassion , What Is Self Compassion , Positive Impact Of Self Compassion , Effects Of Self Compassion , Self Compassion And Weight Loss ,

Can self-compassion help people reach their weight-loss goals?

Can self-compassion help people reach their weight-loss goals?
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Charlotte Hagerman , Lifestyle Sciences , Drexel University College Of Arts , Drexel University ,