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LEE WARD: Peanut power

High cholesterol patients should eat peanuts daily or not? Know advantages and disadvantages

Peanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?

Valentine s Day 2021: Performances, virtual experiences and more ways to celebrate

South Bay Clean Creeks and Trash Punx Cleanup at Coyote Creek Help to reclaim, restore and revitalize a local watershed by spending the day before Valentine’s Day giving some love to a section of Coyote Creek. Please bring water and gloves and wear a mask. 8:45 a.m. Saturday, Feb. 13. Free. 1505 Schallenberger Road, San Jose. sbcleancreeks.com Valentine’s cookie decorating for kids Napa Valley residents are invited to gather their little ones for a sweet Valentine’s Day treat making activity. A professional pastry team will supply the toppings. After the cookies are finished, participants can take home their tasty creations.

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