If you wanted to cut way down on your refined sugar intake, or completely cut it from your diet that would bring numerous health benefits, but that wouldn't be the first thing you would notice.
Your Healthy Family: Many factors can lead to high cholesterol
A functional medicine approach to healthy cholesterol levels is about taking into consideration all the factors that could be leading to some one having high cholesterol.
and last updated 2021-02-25 18:51:13-05
COLORADO SPRINGS â In this Your Healthy Family as part of American Heart Month, we re talking about cholesterol. Itâs important to know what your cholesterol level is, and it s always important to have it treated if it s high, but what exactly is a high cholesterol level, and does it always mean you have to change your diet to lower it?