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Solar Alvura Algarve: Dr Eva Orsmond's Portuguese retreat offers mindful living with luxury

ARRIVING at Solar Alvura, I’m feeling a little lost. Not so much in a geographical sense, I’m well aware that I’ve come to warm, balmy Portugal; I’m talking more spiritually. Self-care hasn’t exactly been at the top of my priority list lately. Between one thing and another, I’m feeling every tired, sluggish moment of the past few months. ....

Sylvia Ferguson , Dr Eva Orsmond Health Hotel , Dr Eva Diabetes Recovery Programme , Solar Alvura , Diabetes Recovery Programme ,