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Not only many of us in Ashland, but our whole country is getting “up there.” I turned 100 this year, and find it amazing that I’m not only alive, but am vigorous, alert,. ....
Start jogging, light jogging and feel the pain in your knee, the soreness, do you work through that and build up the protein? you have to consult your physician. because of the point david just made. you may have pre-existing damage and not know about it. and if you do have a prior problem with your knees, or you re prone to it i love low impact like the elliptical. i said many times on the show here, love the elliptical or bike, you can build up your legs in other i wways and do cardiovascular exercise, running is a great sport. obese people. i m asking you because i don t really jog, i do the i walk power walk on the treadmill but i don t jog. every now and then i want to burn more calories and jog but my knees are sore. don t do it. if you feel like you have pain, something is going on. your shoes are not comfortable or your technique, your posture is not the right way. some people may be leaning too much forward or backward. you need to talk to an orthopedic surgeon and s ....
like on the treadmill? certain treadmills. certain treadmills. you got to look at your treadmill and see which one it is. there is a difference in the sidewalk or if you go to the high school run ing track that is the track would be better, you would think. i don t know. the question is what kind of jogging? the jury is out on this. most people, if you re a sprint runner, very speed runner, or marathon runners where they go for a long period of time, that can affect the cartilage. but if you re going to jog for health reasons, that s not a big deal. the other thing is if you re susceptible to get arthritis, genetic components, family history of arthritis or already there has been some damage done that you re not aware of, jogging can actually make it worse. but most studies show that jogging is not directly the cause for arthritis. as mark mentioned, jogging changes the chemistry of that cartilage and make it even stronger. if you don t jog, and if you ....
you said the fatal flaw was trusting a woman driver. once again a woman ruins everything. a man would not have backed out. if a guy promises to meet with you a car they are meeting you with a car. always changing outfits all the way. what are the job april plaw cages like at the prisons? does it say are you a lonely loser who is easily manipulated? i don t think they do. i will check with my sources, but i would be shocked if that was part of the job application. i think you have a fax coming in. to me it is more of a punch line to a joke than something you would put on a job application. actually it is not much different. i like that sweat was spotted jogging on a road and this is how they caught him. don t jog, people. ....
And got in to comedy. you said that their flaw was trusting a woman driver. i stand by that. once gun, a woman ruins everything. a man would not have backed out. if you in a guy promises to meet you somewhere with a car, they are meetihere with a car. ly always running late, changing outfits and so forth. what is it, andy, the job application like at the prisons. do they say, are you a lonely loser? are you easily manipulated? i don t think they do. i will check my sources. i would be shocked if that was part of the application. it s just, it seems more that it like a punch-line to a joke than what you put on a job application. it could seem that way, right. same way isis recruits people. actually not that different. i like that sweat was caught jogging on a road. don t jog, people. that is not a good idea. ....