Live Breaking News & Updates on Does Maida Stick To Gut Lining
Stay updated with breaking news from Does maida stick to gut lining. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Contrary to popular belief, experts say maida (refined flour) doesn't stick to your gut. However, they advise against regular consumption due to its low fiber content (causing digestive issues), high glycemic index (spiking blood sugar), and high gluten content (damaging gut health and potentially contributing to diseases). While occasional indulgence is fine, consider healthier alternatives for long-term well-being. ....