The power that positive relationships has on mental health iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.
There are never any simple solutions or answers to mental health challenges, this is especially true for suicide. Those who contemplate ending their lives are usually at an emotionally draining and isolating precipice of a mental health crisis, they see no way out of. This is why, one of the most important aspects of our lives is to develop positive relationships; having fulfilling and meaningful relationships with our friends and family, people who we love and respect, can help create meaning in our lives and make for an important support system. If you know someone who is struggling with their mental health, here are some ways to help them deal with their crisis and be that one person in their lives who can truly help make a difference shared by Dilshad Khurana, Psychologist, Head Mpower, Helpline. Be empathetic: Empathy is the basis of most human relationships, and it is an even more crucial component when dealing with someone who is going through a mental health crisis. The key to
There are never any simple solutions or answers to mental health challenges, this is especially true for suicide. Those who contemplate ending their lives are usually at an emotionally draining and isolating precipice of a mental health crisis, .