Drinking bed tea first thing in the morning is a typical practice in the majority of Indian households. While tea can be a delicious and comforting beverage, it does contain caffeine, which is a stimulant that can have an impact on the body. Drinking tea or any other caffeinated beverage first thing in the morning on an empty stomach can lead to increased acidity and digestive discomfort., Health News, Times Now
Summer is a time when staying hydrated is essential. Heat can take a toll on our bodies, draining our bodies of water and energy. In extreme cases, dehydration can even lead to heatstroke and other serious health issues. Here we bring 5 foods to avoid staying healthy when heat waves hit the country. , Health News, Times Now