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Know your food: Is palak paneer really the same as junk food?

Fitness experts address the question about palak paneer being healthy and reveal whether it is really the same as junk food or fried food that we eat | Health ....

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Second Sawan Somwar fast: 7 heavenly vrat-friendly drinks to consume

While fasting, hydration is crucial for the health and well-being of an individual. Here are 7 refreshing beverages that people observing Sawan Somwar can have. ....

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Eid-ul-Adha 2023: Healthy eating tips for a balanced Bakrid feast

As Eid-ul-Adha approaches, remember to prioritise your health during this festive season. Stay mindful of these essential health tips for a joyful celebration. | Health ....

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Breastfeeding: Five tips to boost milk for a nursing mother

Due to stress, lifestyle disorders or other issues, some women might go through an insufficient amount of milk to feed their babies. Here are some tips by expert to help nursing mothers. ....

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Dietician explains the benefits of eating dadima's Gond Laddu post pregnancy

Post-pregnancy requires a lot of care and attention. Since the mother goes through physical and mental changes, it reflects on their health quickly. ....

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