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Bike rider or not, a bit of 'cycology' enhances your health – Times News Online

Bike rider or not, a bit of 'cycology' enhances your health – Times News Online
tnonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tnonline.com Daily Mail and Mail on Sunday newspapers.

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Does Meal Timing Matter? Eating At Night May Boost Endurance, Study Suggests

The latest study shows that restricting food intake during the active cycle – when individuals are most active and alert – offers health benefits such as weight loss and improved blood sugar control ....

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Time-restricted eating to boost endurance: Could late meals help?

A study in mice suggests that the equivalent of late-evening meals in humans may help boost running endurance by acting on the muscles. ....

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Eating at night could boost your muscles and help you run for longer

A study in mice has shown that eating during what would normally be a resting period helps build muscle fibres needed for endurance running, though this has yet to be confirmed in humans ....

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New Asian Pacific American Studies Minor Launches at 'Vital Time in Our History'

A decades-long effort by faculty, student and community groups succeeded in establishing the new minor.
By Eric Swedlund,
College of Humanities
April 28, 2021
The University of Arizona is launching a new minor in Asian Pacific American studies, centered on what has become the fastest-growing racial or ethnic group in the United States.
The new minor, housed in the Department of East Asian Studies in the College of Humanities, is the result of more than two decades of work and comes at a time of highly visible anti-Asian racism and violence in the United States, related in part to the coronavirus pandemic. ....

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