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Want a Healthier, Happier Old Age? Get Moving

MONDAY, July 10, 2023 (HealthDay News) The couch potato life may not be a happy one. ....

United Kingdom , United States , Dharani Yerrakalva , Connie Diekman , Alan Mozes , Academy Of Nutrition , University Of Cambridge , Department Of Public Health , Healthday News , Public Health , Primary Care ,

Even Slow Walks Can Help! Study Says Sitting Still Affects Quality Of Life In Elderly

A new study has found that cutting down on sedentary life, even by including slow walks in the daily routine, can help improve the mental and physical health and the overall quality of life in the ....

United Kingdom , Dharani Yerrakalva , Connie Diekman , Academy Of Nutrition ,

Lower risk of early death by exercising more, new study finds

The amount of time you spend being active could have a huge impact on your longevity and quality of life, a study found. ....

United Kingdom , Dharani Yerrakalva , University Of Cambridge , Department Of Public Health , Loose Women , Life Outcomes , Getty Images , Public Health , Primary Care ,

Want a Healthier, Happier Old Age? Get Moving

Want a Healthier, Happier Old Age? Get Moving
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United Kingdom , United States , Connie Diekman , Dharani Yerrakalva , University Of Cambridge , Department Of Public Health , Academy Of Nutrition , Healthday News , Public Health , Primary Care ,

For improved quality of life, older people should remain active

Whether it’s ballroom dancing, gardening, or a brisk 20-minute walk every day, physical activity can improve the quality of life of people over 60. ....

United Kingdom , Dharani Yerrakalva , University Of Cambridge , World Health Organization , Cambridge University , Organisation For Economic , Envato Elements , Economic Co Operation ,