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A series of culture shocks that have surprised global travellers

A series of culture shocks that have surprised global travellers
nzherald.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzherald.co.nz Daily Mail and Mail on Sunday newspapers.

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'I followed Kate Middleton's breakfast diet for a week - it helped me lose weight'

Kate Middleton reportedly enjoys the same breakfast every day which is 'delicious, but also very filling'. Keen to try it out for herself, Andrea Blazquez followed her diet for week ....

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Tips for running in winter: Motivate yourself with the right gear

It’s easy to come up with reasons to avoid a workout when it’s cold. The trick is to know how to motivate yourself and eliminate any barriers by following four steps. ....

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Why Amanda Trenfield's soulmate and marriage break-up extract went viral

What was it about this woman’s real-life story of a blown-up marriage that agitated so many people? And why was the overwhelming reaction to pile onto her? ....

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Indigenous mental health: Culturally safe solutions aimed at helping reduce rates of anxiety and depression

To find true healing for her depression and anxiety, Portia Walker-Fernando has moved away from conventional Western support systems, instead leaning on methods her people have used for thousands of years. ....

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