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What 4 Cardiologists Eat In A Day For A Healthy Heart


Illustration: Damon Dahlen/HuffPost; Photos: Getty
Eating healthy is a give and take between the foods we want to eat and the foods we should eat. Throw in the complications of being a modern person ― a busy schedule, long hours, preferences, kids, spouses, traditions, health conditions ― and it’s not so hard to see why eating well is more complicated than it sounds.
None of this is any less true for doctors. While their patients may not have the same income level or background, most doctors can relate to long, stressful days at work, which leaves limited time for meal preparation. And, of course, even cardiologists aren’t immune to craving steak, alcohol, pizza and other tasty favorites that aren’t exactly nutritious or healthy. ....

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A Guide to Atrial Fibrillation After Open Heart Surgery


A Guide to Atrial Fibrillation After Open Heart Surgery
© (Getty Images)
Shot of a team of surgeons performing a surgery in an operating room
Atrial fibrillation is the most common type of heartbeat irregularity. It causes your heart to beat chaotically. Instead of the usual steady rhythm, it may beat quickly for a few minutes or longer. Or, it may alternate among beating rapidly, then normally and then slowly. Atrial fibrillation is caused by an electrical problem in the atria, the heart s top chambers.
There are approximately 2.3 million to 6.1 million people living with afib in the U.S., the Centers for Disease Control and Prevention reports. Having afib can put you at a higher risk for serious and sometimes life-threatening health problems such as: ....

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