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7 delicious and healthy foods under 50 calories, perfect for snacking

These seven snacks are not only low in calories but are also brimming with nutrients, making them perfect for guilt-free munching between meals. ....

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20 Heart-Healthy Snacks, According to Dietitians - Parade: Entertainment, Recipes, Health, Life, Holidays

Registered dietitians share their favorite heart-healthy snacks for both sweet and savory cravings. ....

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Is Cheese Healthy? We Asked Dietitians - Parade: Entertainment, Recipes, Health, Life, Holidays

Registered dietitians reveal whether or not cheese is healthy and what to keep in mind when buying it. ....

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