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One of the big things that stops people from getting started with running is gear. There are plenty of fancy gadgets for running out there, but what do you actually need? Is a fitness tracker essential for running? ....
Belfast PTs share simple workout perfect for getting back on track after Christmas Don t worry about gyms being closed, you can do this workout at home Updated Gym owners and PTs, John and Danielle Neill (Image: Dedicated Fitness) Never miss a thing from Belfast and beyond - sign up for FREE newsletter direct to your inboxInvalid EmailSomething went wrong, please try again later. Subscribe When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time. ....