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Expert: Sitting less, exercising more is better for health | Health

An expert on sedentary behavior talks about the benefits of exercise and the dangers of sloth and why the advice often comes down to "move more, sit less." ....

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How a sedentary behavior expert finds time to move

Dr. Deborah Rohm Young s work might move you – or at least make you think about moving around a bit. ....

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Are You Using This Anti-COVID Secret Weapon?

More and more research shows that physical activity can lower the risk of getting very sick from COVID. Yet, many adults remain inactive. ....

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Are Your Patients Using This Anti-COVID Secret Weapon?

More and more research shows that physical activity can lower the risk of getting very sick from COVID. Yet, many adults remain inactive. ....

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Physical activity may lower risk for severe COVID-19 outcomes

People who were more physically active prior to developing COVID-19 had a lower risk for severe outcomes than those who were less physically active, according to researchers.The Kaiser Permanente study published in the American Journal of Preventive Medicine aligns with previous research that also showed a link between greater physical activity and better COVID-19 outcomes, irrespective of ....

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