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How To Rekindle A Friendship When You Haven't Spoken In A Long Time


Experts offer some suggestions on how to initiate the conversation. 
When you haven’t talked to a friend in a long time, whether that’s months, years or decades, reaching out again can feel uncomfortable scary, even.
In Adam Smiley Poswolsky’s forthcoming book “Friendship in the Age of Loneliness,” one person he interviewed referred to this communication stalemate as the “out-of-touch guilt spiral” or when two people never end up reconnecting because they feel weird about how much time has passed and are too afraid to make the first move.
So why does texting someone you were once close to feel so unnerving? For some, it has to do with a fear of rejection, said friendship coach Danielle Bayard Jackson. ....

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