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Stretch and prepare your body before spring gardening to avoid aches and pains

Stretch and prepare your body before spring gardening to avoid aches and pains
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Deborah Benzil , Spine Health ,

Fitness, Exercise and Health

The latest Journal coverage on relationships, travel, cars, careers and the workplace. ....

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How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful. ....

Deborah Benzil , Cleveland Clinic ,

How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful. ....

Mandy Gaither , Deborah Benzil , Cleveland Clinic ,

How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful. ....

Mandy Gaither , Deborah Benzil , Cleveland Clinic ,