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Mengenal Diet Militer, Metode Kilat Turun Berat Badan

Mengenal Diet Militer, Metode Kilat Turun Berat Badan
CNN Indonesia | Kamis, 29/07/2021 09:01 WIB
Bagikan :
Diet militer atau military diet disebut dapat menurunkan berat badan secara kilat. Berikut metode dan menu diet militer untuk dijalankan selama seminggu. (Foto: iStockphoto/Panupong Piewkleng)
Jakarta, CNN Indonesia
menurunkan berat badan hingga belasan kilogram dalam kurun waktu satu bulan.
Secara konsep, diet militer berfokus pada pembatasan asupan kalori ketat. Sistemnya dapat dilakukan mingguan secara berulang sampai mencapai berat badan yang diinginkan.
Lihat Juga :
Sekilas tentang Diet Militer
Diet militer memungkinkan turun berat badan 4-5 kilogram dalam seminggu (Ilustrasi Foto: Peter Belch via tookapic)
Diet militer menawarkan hasil yang bisa menurunkan berat badan sekitar 4-5 kilogram dalam waktu satu minggu, merujuk ....

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Menu Diet Sehat untuk Pemula Selama Seminggu

Menu Diet Sehat untuk Pemula Selama Seminggu
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Dieta detox 3 giorni frullati, la vera dieta rapida per dimagrire: menù

Dieta detox 3 giorni frullati, la vera dieta rapida per dimagrire: menù
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Catat! Ini Dia Menu 5 Hari untuk Jantung Sehat

Catat! Ini Dia Menu 5 Hari untuk Jantung Sehat
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