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Type keyword(s) to search We may earn commission from links on this page, but we only recommend products we back. Why trust us? Our 21-Day Sugar Detox Challenge Will Transform Your Life in Three Weeks Exclusive to GH+ members, this plan can help you reset your relationship with sugar and live healthier in the long run. Jan 27, 2021 Like most anything in life, sugar is just fine in moderation but when you take a closer look at the processed food you re eating, your alcohol intake and some of your favorite condiments, you might notice that you re eating far more sugar than you thought you were, which can lead to issues like acne, low energy and brain fog. While kicking the sugar habit might seem daunting, we ve turned the challenge of forming a healthier relationship with the sweet stuff into an easy-to-follow plan packed with science-backed tips and helpful charts. ....