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Swapping 30 Minutes Of Social Media Per Day With Exercise Benefits Mental Health
Replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce stress.
Nordrhein westfalen
United states
Julia brailosvskaia
Jeannad smiley
Alexandra sanfins
Davida merrill
Santa monica
Sheldon zablow
Treatment center
World health organization
Mental health research
Journal of public health
Public health
News today
Pacific neuroscience institute
Pacific brain health center
Delaying dementia: VR games may be the next big thing
While virtual reality may once have seemed like something out of ‘Back To The Future’, the technology is now here to stay. A new report by CNET claims the gaming platform may even be older adults’ next super weapon in the fight against dementia.
Davida merrill
International journal
Environmental research and public health
Health and technology
Constitution tribune news service
Brain health center
Back to the future
Oculus rift
Beat saber
Health and
Tribune news
Video games
I Tried Functional-Mushroom Gummies As a Natural Adderall Alternative
Gwella's functional-mushroom gummy uses lion's mane, a fungus used in traditional Chinese medicine that is said to increase focus.
Chris dadamo
Los angeles
Bella hadid
Davida merrill
Daniel sanders
Peter reitano
Market research
Terms of service
Red bull
University of maryland school medicine
Insider mobile app download
Allied market
Moon juice
Los angeles based
Chrisd adamo
Maryland school
4 tips to help you tackle confusing, uncertain, and stressful times like these
To deal with uncertainty, it's important to focus on what you can control. Jasmin Merdan/Getty Images Uncertainty is a major cause of stress and can
Davida merrill
Jasmin merdan getty
Gertrude lyons
Melinda massoff
Kelly burch
Rebecca sinclair
Anisha patel dunn
Getty images
Demystifying nootropics - Is cognitive enhancement even a thing?
Whether you're a college student hoping to improve your grades, a professional wanting to achieve more at work, or an older adult hoping to stave off
United states
David hogan
Davida merrill
Corneliue giurgea
Pacific brain health center
Ginkgo biloba
Attention deficit hyperactivity disorder
Event reporting system
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