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Clues into a Sleep Mystery

Healthy sleep is a basic physiologic need. In its absence, a myriad of processes in the body can go terribly awry. Chronic sleep problems have been linked to mental health disorders, cardiovascular disease, type 2 diabetes, and obesity, among other conditions.  Yet, consistently achieving the deep, restorative sleep necessary for optimal physiologic health and peak cognitive performance can be difficult due to lifestyle, environmental, and biologic factors.  ....

United States , Stonehill College , James Mcnally , Chun Yang , Erik Hodges , Elena Tilli , David Uygun , Radhika Basheer , Fumi Katsuki , Ritchie Brown , James Mckenna , Va Biomedical Laboratory Research , Nature Communications , National Institutes Of Health , Harvard Medical School , Us Department Of Veterans Affairs , Development Service Merit , Healthcare System , Laboratory Research , Development Service Merit Awards , National Institutes , Veterans Affairs , Merck Investigator Sponsored Programs ,

Study offers critical clues into longstanding mystery of deep sleep

Healthy sleep is a basic physiologic need. In its absence, a myriad of processes in the body can go terribly awry. Chronic sleep problems have been linked to mental health disorders, cardiovascular disease, type 2 diabetes, and obesity, among other conditions. ....

United States , Stonehill College , James Mcnally , Chun Yang , Erik Hodges , Elena Tilli , David Uygun , Radhika Basheer , Fumi Katsuki , Emily Henderson , Ritchie Brown , James Mckenna , Nature Communications , Harvard Medical School , Healthcare System , Cardiovascular Disease , Medical School , Mental Health , Type 2 Diabetes ,