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Gym owner shares at-home workouts for National Exercise Day

Gym owner shares at-home workouts for National Exercise Day
kbtx.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kbtx.com Daily Mail and Mail on Sunday newspapers.

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Fitness expert shares tips on keeping kids active during summer break

David MaretHouse, the founder and CEO of MaretHouse Fitness, said daily and consistent movement is key. ....

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Making healthy lifestyle changes this summer

“If you want to start working out, ask yourself why, what is the reasoning? Is it because you want to look good in a bikini or because you want to live an extra 10, 15, 20 years and be around for your family?” ....

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