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Walk with a Doc program started up at St. Peter's Health

Walk with a Doc program allows participants to learn about a current health-related topic from a healthcare professional. ....

United States , Centennial Park , David Krainacker , Peter Health , Lifestyle Medicine , Doctor David Krainacker , St Peter X27s Health , Tom Buchanan , Walk Witha Doc ,

Health Matters: How meal prepping can kick start your health goals

Meal prepping puts the knowledge of your meal ingredients in your hands. You are less likely to reach for highly processed or fast-food items last minute when you have prepped ....

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