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Neuroscientist Shares the 'Nonnegotiable' Routine He Uses to Stay Mentally Sharp During the Day – NBC Connecticut

Forget morning routines on TikTok, says Carnegie Mellon neuroscientist David Creswell. Here’s the consistent routine he uses to stay mentally sharp every day. ....

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Students must get more sleep if they want better GPA

The transition from college to university is unlike any other. For many teenagers and young adults, getting a decent night s sleep can be difficult due to late-night exam preparation, varied study. ....

Williams Dietrich , David Creswell , Carnegie Mellon University , Proceedings Of The National Academy Sciences , Dietrich College Of Humanities , National Academy , Dietrich College , Social Sciences ,

Early semester sleep affects college students' GPA

The amount of sleep a first-year college student early in the semester can affect their end-of-semester grade point average, researchers say. ....

David Creswell , Carnegie Mellon University , Rehabilitation Research , National Science Foundation , National Institute On Disability , University Of Notre Dame , University Of Washington , Proceedings Of The National Academy Sciences , University Of Pittsburgh , University Of Virginia , National Academy , National Institute , Independent Living ,

Nightly sleep is key to student success

Nightly sleep is key to student success
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

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TRIPP Partners w/ Carnegie Mellon Psychologists on VR-Guide Meditations

TRIPP announced an investment and partnership in Equa Health, the company bringing a clinically validated approach to mindfulness training. ....

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