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Bubble Gut Bodybuilders: Causes, Treatment & Prevention 2022

Bubble gut is a condition in most bodybuilders that spawns disproportionate stomach distension. Explore causes and 2023 preventive measures. ....

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Bodybuilder Cedric McMillan Has Reportedly Died at Age 44

McMillan turned pro in 2009 and famously won the 2017 Arnold Classic bodybuilding show. He was also a member of the U.S. Army. ....

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Bodybuilder George Peterson Has Reportedly Died at 37 Years Old

On Oct. 6, 2021, reports circulated that IFBB Men's 212 bodybuilder George Peterson died. His cause of death is not known. ....

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"Stay the f*ck away from insulin!" | James Hollingshead Explains Why He's Against It

James Hollingshead Explains Why He’s Against It

If you’re a bodybuilder using PEDs, chances are you have either used insulin along with AAS, or you’re thinking about trying it. After all, that’s how the guys today got so huge, right? To get some perspective on whether insulin is something most bodybuilders should or shouldn’t be using, I spoke with Redcon1 athlete James Hollingshead, winner of the 2020 IFBB Europa Pro and British Grand Prix, a rising star known for his dense, round musculature. Here’s what he had to say on the subject.

This all started with a video you put out on your own YouTube channel recently. What was the scenario? ....

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MD Training | How to Build More Muscle: Why Old School Training Works Best

You can’t stop progress, and in most cases it’s a wondrous thing. Take technology, for example. When I was a kid growing up in the 1970s, even the concept of a basic cellular telephone that you could carry with you anywhere seemed as futuristic as flying cars. All we had were clunky rotary dial phones that were plugged into wall jacks. Now, everyone has a “phone” that can do almost anything including make calls, send text messages, take pictures and videos and send or share them instantly, navigate to any destination, video chat with others, and access the Internet to immediately find just about any piece of information your heart desires with a few taps and swipes. Bodybuilding has undergone a similar meteoric revolution in my lifetime. I remember Mr. Olympia champions that weighed as little as 185 pounds, with the heaviest of that classic era being Arnold at 6 foot 2 and 240 pounds. By the early 2000s, we had Ronnie Coleman crushing the ....

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