Dash Diet Younger You News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from Dash diet younger you. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In Dash Diet Younger You Today - Breaking & Trending Today

Detailed text transcripts for TV channel - KGO - 20150101:10:27:00

Follow the diet. reporter: but some nutritionists say it s not just a dash to the finish. it s not a one-size-fits-all finish. it s important to consult with a registered dietitian or physician, someone who really understands how to shape that plan to fit your particular health needs. reporter: since 2009, ambrose has lost a total of 90 pounds. i just felt healthier. i wanted to move more. i m no longer hypertensive. reporter: sara haines, abc news, new york. interesting concept. we asked a little earlier, what are your resolutions for 2015? log on to wnnfans.com and let us know. do you have any resolutions? not yet. yours? my resolution is to make it to the next commercial break and return back in time. we ll see how that works out. ....

Dash Diet Younger You , Registered Dietitian , Health Needs , Abc News , New York , Sara Haines ,

Detailed text transcripts for TV channel - KGO - 20150101:10:26:00

Dash with stands for dietary approaches to stop hypertension was a plan initially conceived to lower but proved to help with weight loss, too. the key foods are the fruits and vegetables with nonfat and low fat dairy and nuts. we re trying to avoid a lot of the processed foods. reporter: marla heller says it s more about focusing on what you are eating, not how much. you don t have to worry so much about counting calories. this way is more natural and you just naturally start eating the right amount. reporter: heller s newly-released diet the dash diet younger you aims not only to help lose the pounds but claims to turn your internal clock back 20 years. by strengthening the plant-based component of the dash diet, it strengthens its ability to make you younger from the inside out. reporter: ambrose was sprinting towards success. i never really felt deprived on the diet where every other diet i felt i was sacrificing to ....

Weight Loss , Marla Heller , Dash Diet Younger You , The Way , Heller S , Dash Diet , From The Inside Out ,

Detailed text transcripts for TV channel - KGO - 20150101:11:56:00

Her doctor then recommended going on the dash diet. dietary approaches to stop hypertension. it was initially conceived to lower blood pressure but proved to help with weight loss as well. the key foods are the fruits and vegetables with nonfat and low fat dairy and nuts. we re trying to avoid a lot of the processed foods. reporter: marla heller says it s more about focusing on what you are eating, not how much. you don t have to worry so much about counting calories. this way is more natural and you just naturally start eating the right amount. reporter: her newly released book the dash diet younger you aims not only to help lose the pounds but claims to turn your internal clock back 20 years. by strengthening the plant-based component of the dash diet, it strengthens its ability to make you younger from ....

Dash Diet , Blood Pressure , Weight Loss , Marla Heller , The Way , Dash Diet Younger You ,