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Different, but the same — The evolution of the Iowa Cubs continues

Iowa Cubs President and General Manager Sam Bernabe does not, and never will, fear change.

For the past 39 years in his role at the managerial helm of Des Moines’ Triple-A professional baseball team, change has become a path well worn.

Thousands of players have come and gone, as have millions ....

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Iowa Phoenix showcases women's football

Soon after moving to central Iowa a few years ago, Jennifer Trevillian and best friend Shannon Christensen decided to do something they’d never done before: attend a hockey game. In this case, it was the Iowa Wild.

After the game ended, the two were walking toward their vehicle when they saw a f ....

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