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10 Reasons why dark chocolate is good for you

If you think about it, nobody really needs a reason to have chocolate every day. But, what if we tell you it doesn't have to be a guilty pleasure anymore. Yes, this bittersweet treat actually has health benefits. Go on! Find your perfect excuse to have chocolate every day. ....

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How to Lose Weight Well chocolate diet: What is the chocolate diet?

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Channel 4 weight loss series, How to Lose Weight Well is back on TV and the most recent episode saw two friends - 37-year-old Heena and 38-year-old Dhruti - trying the Coffee and Chocolate Diets. Viewers were particularly drawn to Dhruti’s challenge, the chocolate diet, but it sounds too good to be true, doesn’t it? Express.co.uk talks you through the ins and outs of this delicious chocolate-based diet. ....

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