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What You Need to Know about National Hydration Day

75 percent of Americans are chronically dehydrated, according to the National Institutes of Health. Find out some tips you can keep in mind to stay hydrated and live a healthier lifestyle.

Stay Hydrated In These Soaring Temperatures, The Unconventional Dietitian Breaks Down The Keys To Hydration

Daphne Olivier, The Unconventional Dietitian, stopped by News15 at Noon virtually to share the details on how you can stay hydrated as Louisiana braces for soaring temperatures!

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