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When most diets fail, re:vitalize makes a difference

Staying healthy and losing weight are things many people in Arizona are conscious of, especially during the summer. ....

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31 Foods That Boost Your Metabolism, According to Science

Mix and match these protein-rich foods that increase metabolism and aid in weight loss. Lose weight faster with foods that boost your metabolism. ....

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Why drug-free weight loss still matters

Wanting to lose weight is a common goal for many people as they progress throughout life, but choosing between a holistic approach or to take medicine can ....

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Leduc Square Dance hosts STARS fundraiser

On March 29, the Leduc Square Dance Club held a fundraiser dance at Telford House to benefit STARS Air Ambulance, raising over $3,000. With three individuals… ....

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Could Gwyneth Paltrow's Liquid Lunch Actually Be Healthy? Experts Weigh In

In an interview, Gwyneth Paltrow revealed her diet often includes bone broth for lunch. We asked nutrition experts to weigh in. ....

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