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Research highlights link between sedentary behavior and increased mortality risk in older women

Based on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer when they get up and move around after sitting for twenty minutes. ....

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Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk
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The Longest-Living People In The World Follow These Rules

The Longest-Living People In The World Follow These Rules
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Author Dan Buettner on how we can live long, happy lives, and what the 'Blue Zones' have to teach us

Author Dan Buettner on how we can live long, happy lives, and what the 'Blue Zones' have to teach us
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Blue Zones: Hundreds of people help launch effort aimed at making healthier activities easier in Lewis County

The healthy habits of the longest-lived people in the world were on display Saturday as hundreds of people attended the kickoff of a new community initiative called Blue Zones Activate Lewis County … ....

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