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Benefits of daily walking

Dr. Ramo said normally people get 2,500 steps in during everyday life. ....

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Study: Scientists Say You Can Walk Way Less Than 10K Steps to Stay Healthy

New research suggests that people can walk way less than 10,000 steps to reduce the risk of dying from all causes. ....

Stefani Sassos , Fuelcore Nergize , Nutrition Lab , Pennsylvania State University , Good Housekeeping Institute Nutrition Lab , European Journal , Preventive Cardiology , Good Housekeeping , Walking Study , Step Count , Daily Steps ,

Study: Scientists Say You Can Walk Way Less Than 10K Steps to Stay Healthy

New research suggests that people can walk way less than 10,000 steps to reduce the risk of dying from all causes. ....

Stefani Sassos , Fuelcore Nergize , Pennsylvania State University , Good Housekeeping Institute Nutrition Lab , Nutrition Lab , European Journal , Preventive Cardiology , Good Housekeeping , Walking Study , Step Count , Daily Steps ,

Increasing daily steps by 3,000 can reduce blood pressure in older adults: Study

The study explores how 3000 daily steps can help in regulating blood pressure in older adults. | Health ....

India General , Elizabeth Lefferts , Chun Lee , American College Of Sports Medicine , Iowa State University , Journal Of Cardiovascular Development , Duck Chun Lee , Cardiovascular Development , American College , Sports Medicine , Hindustan Times , Whatsapp Channels , Blood Pressure , High Blood Pressure , Regulating Blood Pressure , How To Regulate Blood Pressure , Blood Pressure In Older Adults , Daily Steps ,

Study: Scientists Say You Can Walk Way Less Than 10K Steps to Say Healthy

New research suggests that people can walk way less than 10,000 steps to reduce the risk of dying from all causes. ....

Fuelcore Nergize , Stefani Sassos , Good Housekeeping Institute Nutrition Lab , Nutrition Lab , Pennsylvania State University , European Journal , Preventive Cardiology , Good Housekeeping , Walking Study , Step Count , Daily Steps ,