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28 Healthy, High-Protein Breakfast Ideas for All-Day Energy

Eating a high-protein breakfast provides energy, curbs cravings, and helps maintain a healthy weight. Start your day with these dietitian-approved options.

Georgia
United-states
New-york
Jerlyn-jones
Amy-kubal
Academy-of-nutrition
Danielle-levy-wolins
Cynthia-sass
Los-angeles-based
Keri-gans
Small-change-diet
Georgia-rounder

8 Expert Tips for a Healthy Thanksgiving

Cynthia Sass, a registered dietician nutritionist, offers her health tips for making good choices on Thanksgiving without depriving yourself.

Brussels
Bruxelles-capitale
Belgium
Youtube
Cynthia-sass
Los-angeles-based

A Barbie Body: Diet Like Margot Robbie

The costumes are fabulous in the Barbie movie, and so is Margot Robbie’s figure. The 5’6 actress looks like her doll character in everything she wears. How did she get

Isaac-robertson
Margot-robbie
Google
Total-shape
Cynthia-sass
Registered-dietitian
Unhealthy-carbs
Registered-dietician-nutritionist
Emirates-woman
Lifestyles

How To Boost Your Immune System

Learn how to build a healthy immune system that can protect against viruses and bacteria and help the body mount a strong defense if you get sick.

Colorado
United-states
Greece
New-york
Greek
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Timothy-mainardi
Lisa-ballehr
Valerie-lecomte
Integrative-gastroenterologist-guide-to-gut-health-longevity
Centers-for-disease
Health-science

12 Healthier Ice Cream Brands, According to Registered Dietitians

Ice cream is a favorite dessert, and these 12 brands make varieties that taste indulgent but contain protein, probiotics, and even fiber in some cases. Here’s what to know about choosing a healthy ice cream, whether it’s low-sugar, organic, nondairy, or plant-based.

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Lauren-manaker
Los-angeles
World-health-organization
Drug-administration
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Fueling-male
Cynthia-sass

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