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Experts say more sleep leads to better mental health, mood, academic scores

The college experience of late-night study sessions and partying takes a toll on mental health, academic success and mood, according to experts at Iowa State. Carrie Giese, the health promotion coordinator for violence prevention and community engagement within Student Wellness, emphasized sleep plays a vital role in many daily functions, particularly mental health. “Sleep does. ....

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Iowa State announces COVID-19 vaccine plans


Cyclone Health announced that Iowa State will be implementing the state’s COVID-19 vaccination strategy when the vaccine arrives. 
Courtesy of Flickr
Cyclone Health announced that Iowa State will be implementing the state’s COVID-19 vaccination strategy when the vaccine arrives. 
The Iowa Department of Public Health (IDPH) has created a phased approach outline for vaccine distribution. In upcoming weeks the state will receive a limited supply of COVID-19 vaccines, which will first go to health care workers and long-term care facilities. 
Iowa State’s Public Health and Emergency Operations Teams are working together to create a comprehensive plan for vaccine distribution, which will include the general public once the vaccination is more widely available.  ....

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