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4 Self-Care Tips When Running On Empty From Caring For Others

Caregiving is one of the most selfless things a person can do, yet one of the most challenging. It affects stay-at-home moms of toddlers and parents caring for a disabled child. It affects adults providing care for an elderly parent, and couples where one is taking care of an ill or injured partner. The emotional, physical, and financial toll upon the caregiver is often overwhelming and can quickly lead to burnout. So what can you do as a caregiver to recharge and keep your own mental health intact? In this post we will touch on four self-care tips when youâre running on empty caring for others. ....

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Φεστιβάλ ΑΝΩ - Διαδικτυακή Έρευνα Ικανοποίησης Κοινού 2021

Φεστιβάλ ΑΝΩ - Διαδικτυακή Έρευνα Ικανοποίησης Κοινού 2021
topontiki.gr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from topontiki.gr Daily Mail and Mail on Sunday newspapers.

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NOUN's fifth VC, Prof Olufemi Peters assumes office

Vanguard News
NOUN’s fifth VC, Prof Olufemi Peters assumes office
On
By Joseph Erunke
Professor Olufemi Peters on Thursday assumed office as the fifth Vice-Chancellor of the National Open University of Nigeria (NOUN), succeeding Professor Abdalla Uba Adamu, whose five-year tenure ended on Wednesday, February 10, 2021.
In a brief handover ceremony held at the university’s headquarters in Abuja, Peters, who was elected the Vice-Chancellor on December 3, 2020, described his predecessor as a man whose tenure would always be reckoned with in the annals of the university.
In a brief acceptance speech, Peters, a Professor of Chemistry, said, “Professor Adamu’s tenure will be enduring and we shall have cause to make reference now and then to the tenure of Abdalla Uba Adamu. ....

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Smart City Gera: Digitale Themenabende bis 25. Februar

Smart City Gera: Digitale Themenabende bis 25. Februar
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